Exercise (or lack there of) Update - October 24
This past month has not been a good month. I've not posted any updates recently because there simply hasn't been any progress on my end. At the moment my weight is nearly exactly where it was a month ago. In fact some days it is up. I simply have not been able to get below 290lbs. But it is my own fault. The image above explains some of it. If I have a bad day I end up just going ahead and making it a "really" bad day. And I need to stop doing that. The other issue is that my walking has been sporadic at best. Several weeks ago the hubby got sick and we slacked off walking until he felt better. Then shortly after that he sprained his knee trying to start running. He was barely able to walk for about 2 weeks. And because I don't like to walk alone I of course wasn't walking either. His knee has been better for a couple of weeks now but we've not gotten back into walking regularly. We've been going to the zoo on the weekend still, we've even...