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Showing posts with the label weight loss

I'm Finding Fit

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At the end of June my parents set the date for our family cruise next year. This event has been the catalyst I've needed to finally get off my butt and start getting healthy. I am at least 150lbs over weight and I want to be able to enjoy the vacation next year. Now I don't plan to lose it all before then as that would not be healthy, but I would like to lose at least 50lbs before then. That is 1lb a week over the course of a year. So far I have managed to lose about 20lbs. It's a good start and I hope to keep it up. Sharing helps keep me motivated. Before: June 28, 2014  307lbs                  Current: September 1, 2014  292lbs    My husband and I have been doing our best to walk at least 30 minutes 3 times a week. Some weeks we manage to do more others less. We are using myfitnesspal to log our food so that we make sure to not over eat, at least not often. And we ar...

Time to Change

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Over the last several years I've gained weight. A significant amount of weight. I realized that I was gaining but didn't pay attention to it. I was happy with my life so it didn't matter. I'm still happy with my life but I've realized that if I don't make some changes it won't always be happy. I've actually known this for quite some time now, but I've not found the motivation to actually do anything about it. Any reason that I could come up with to lose weight was always one that I could put off or shrug off as not really all that important. But now my parents have decided they are taking the entire family on a cruise next summer. That gives me a little less than one year to lose some weight. I don't really have to weight to go on the cruise but I know I'll be able to have a lot more fun and do more things if I do lose some weight. So I've made a commitment to myself to lose at least 50lbs before the cruise. My over all goal is much la...