Time to Change
Over the last several years I've gained weight. A significant amount of weight. I realized that I was gaining but didn't pay attention to it. I was happy with my life so it didn't matter. I'm still happy with my life but I've realized that if I don't make some changes it won't always be happy. I've actually known this for quite some time now, but I've not found the motivation to actually do anything about it. Any reason that I could come up with to lose weight was always one that I could put off or shrug off as not really all that important. But now my parents have decided they are taking the entire family on a cruise next summer. That gives me a little less than one year to lose some weight. I don't really have to weight to go on the cruise but I know I'll be able to have a lot more fun and do more things if I do lose some weight. So I've made a commitment to myself to lose at least 50lbs before the cruise. My over all goal is much la...